It can also happen as you’re gradually lowering your dosage.
Know that rebound insomnia can occur when you stop using prescription sleep aids, especially if you stop cold-turkey. They may be able to suggest a lower dose, a different medication, or a plan for slowly weaning off the medication. If you notice more mild side effects, you should still speak to your doctor as soon as possible. If you notice severe or dangerous side effects, consult your doctor immediately. What Should I Do if I Experience Side Effects? If your sleep issues persist, consult your doctor. This is why it’s important to stop taking the medication when your prescription ends. Prolonged use can increase the intensity or frequency of side effects, and develop into dependence. The combination of these together is extremely dangerous, as your breathing may slow down to such an extent that it causes death. Some people start combining the medication with alcohol, which is itself a sedative. You may develop anxiety or fear around falling asleep, and become worried that you won’t be able to fall asleep without the medication. It’s also possible to become psychologically dependent on the medication. Sleeping pill addiction can cause side effects like impaired motor coordination, vertigo, inability to focus or remember things, and euphoria. When this happens, some people end up increasing their dosage or abusing the sleeping pill, which results in more problematic side effects. With longer-term use, you increase your risk of developing a tolerance. While most sleeping pills are designed just for short-term use (a number of weeks or less), some people may continue to use them on a longer-term basis.
Allergic ReactionĪs with any medication, you could also have an allergic reaction to sleeping pills. These behaviors can be more common with increased dosage, so it’s important to only take the medication exactly as prescribed by your doctor. The most common parasomnias associated with sleep aids are sleep walking, sleep talking, sleep eating, and sleep driving. Parasomnia describes a number of unusual behaviors people experience while asleep, such as sleepwalking or wetting the bed. These include parasomnias, allergic reactions, and dependence or abuse of the medication. Are the Side Effects of Sleeping Pills Dangerous?ĭepending on your particular situation, any of the above side effects can be dangerous, and some side effects should cause immediate concern. These side effects can also negatively affect work performance, social relationships, and overall wellbeing and quality of life. For example, sleeping pills can impact your driving the morning after you take them. 80 percent of people taking prescription sleep aids report feeling at least one of these side effects the following day. This term refers to side effects like drowsiness, difficulty with balance or motor coordination, and impaired focus or memory. The “hangover” effect is one of the most common side effects of sleep medication like benzodiazepine hypnotics and zopiclone. Difficulty paying attention or remembering things.Burning or tingling sensation in the hands, arms, feet, or legs.Potential side effects vary by medication, but you may experience one or more of the following when taking sleeping pills: What Are the Side Effects of Sleep Medication? Therefore, it’s important to understand how they work and what side effects you can expect. Some sleep medications help you fall asleep, others help you stay asleep, and some do both.īut, are sleeping pills safe? Prescription sleeping medication can be habit-forming, and many side effects are undesirable. Are you having trouble sleeping? Some people take sleeping pills to relieve short-term stress, jet lag, or another temporary issue that’s interfering with their sleep at night.
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